Stress Control Teaching Curriculum K-5

This 129 page curriculum consists of 20 lessons and activity sheets on the following topics: What is Stress, Cause of Stress, Good and Bad Stress, Thoughts and Stress, Signs of Stress, Stress Overload, Fun Ways to Handle Stress, Positive Expressions of Anger, Positive Statements, Breathing Exercises, Relaxation Exercises, Visualization Excercise, Self-Concept and Goal Setting, Positive Communication, Problem Solving, Yoga, Massage, Pressure Points, Nutrition, and Biofeedback. Student Workbook(s)Available.