Introductory Course to “Qigong”

$20.00

Introductory Course to “Qigong”

A One Day Session
Saturday, March 28, 2015 from 9:30 a.m. – 12:30 p.m.

An introductory course to Chinese Healing Exercises called “Chi-gong”. Chi-gong is a series of slow moving and gentle exercises which include relaxation, visualization and deep breathing. Chi means "energy" and Gong means "work". Put them together, Chi-gong means working with the body's energy to maintain optimal health and to prevent illnesses. Also see www.springforestqigong.com

People who practice these movements have reported:


* Improved health & wellbeing

* Reduced stress and pain

* Strengthen immune system

* Increased energy

* Controls diabetes

* Relief from depression

* Lowered blood pressure

* Reduced risk for heart disease and strokes

* Improved kidney & liver functions

* Reduction in migraines and sinus infections

* Weight Loss

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  • 80 Units in Stock


This product was added to our catalog on Wednesday 12 October, 2011.

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