Unlocking your Healing Energy --
A simple guide to experience optimal
health and wellness.
SFQ Fundamentals combines the Level One manual, the Level One DVD, and a 30 minute Small Universe meditation CD in one wonderful course to facilitate learning Spring Forest Qigong.
With SFQ Fundamentals all you have to do is follow along with Chunyi Lin's guidance. Using simple movements, breathing, and meditation, he shows you how to experience your optimal health and wellness.
Just put in the DVD or CD and Master Lin will guide you through the fundamental SFQ active exercises and Small Universe meditation. The manual is an excellent resource for additional information to help further your practice.
Unlocking your healing energy is just that simple...but very, very powerful.
This product was added to our catalog on Thursday 23 April, 2009.
