Calender/Upcoming Events

Training of Trainers Workshops
(click to download the brochure)

Click here to register for the workshops

Spring Forest Qigong was created by Master Chunyi Lin. Master Lin is a certified international Qigong Master and is the Director of the Spring Forest Qigong Center in Minneapolis, Minnesota. He is co-author of a #1 Amazon.com bestseller, “Born A Healer,” and co-author with Dr. Nisha Manek of the Mayo Clinic of a chapter on qigong in the recently-released Textbook of Complementary and Alternative Medicine, 2nd Edition.

Qigong (Chee-Gong) are slow moving and gentle exercises which include meditation, visualization and deep breathing. Qi means "energy" and Gong means "work". Put them together, Qigong means working with the body's energy to maintain optimal health and prevent illnesses. Qigong exercises come from China and they are over 4,000 years old.

• Improve health
• Reduce stress and disease
• Promote wellness and healing
• Reduce weight
• Increase energy
• Decrease arthritis pain
• Controls diabetes
• Relieves depression
• Lowers blood pressure and more

Certified Instructors: Gloria Elder I Ra Kabeer I Jennie C. Trotter

Where: Wholistic Stress Control Institute, Inc. (WSCI)

2545 Benjamin E. Mays Drive, SW, Atlanta, GA 303011

To Register by Email, Fax, Call, Online or Mail:

Phone: (404) 755-0068 | Fax: (404)755-4333

Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it | Website: www.wholistic1.com.

DON'T DELAY...PAY TODAY!

Certificates will be received. CEU credit applied for.

First time attendees must R.S.V.P. for all classes one week prior to the scheduled day of class.
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it
For directions call: 404-755-0068

CLASS DESCRIPTION

SFQ PRACTICE SESSIONS - There has been a heightened interest in learning how to heal yourself by many people who participated in Master Chunyi Lin’s Goodwill Tour recently here in Atlanta. As a result WSCI has scheduled a certification course.

Place: WSCI

• Time: 10:00AM. – 11:30AM
• Fee: $5/class.
• January - February 2012
• Spring Forest Qigong (SFQ) Practice Sessions

SFQ will hold practice group sessions on Tuesday evening from 6:30 – 7:30 PM for all people who have completed the Level One certification classes. This class will provide more opportunities to continue to increase your ability to heal yourself and to experience healing energy during the practice group sessions. The fee for practice sessions will be a love offering.

TAI CHI: Slow and gentle movement that promotes healing and reduces stress.
Classes: $10.00/Class - 1 hour
Instructor: Jomo Yakini

QIGONG PRACTICE(Chee-Gong) SESSIONS: Slow moving gentle Chinese exercises that help the body to relax, heal, and reduce stress.
Classes: $10/Class - 1 hour
Instructor: Ra Kabeer, Effie Barkley

YOGA/MEDITATION: Teaching basic yoga asanas with deep breathing and meditation. This class will help develop muscle flexibility and strength while producing an overall sense of wellness. The result will be better health and a stronger immune system.
Classes $10.00/hour
Instructor: Kushdir BakerNote* Please bring yoga mat for floor exercises.

STRUCTURING SELF MANAGEMENT/ANGER MANAGEMENT: Wholistic Stress Control Institute Sponsors a course for community members in "Structuring Self-Management"

Classes are designed for those challenged by:

• Personal and/or professional pressures
• Self Control
• Parenting Skills
• Problem Solving

Topics Covered In Course:

• "Stress Management"
• "Anger Management"
• "Conflict Resolution"

Pre-registration Required:
Who: Interested Adults
When: 3rd Saturday of each month
Where: Wholistic Stress Control Institute in Hoosier United Methodist Church @ 2545 Benjamin E. Mays Dr. Atlanta, GA. 30311
Time: 10:00am - 3:00pm
Lunch: Refreshments will be provided.
Attire: Casual
Price: $50 per course
For more information phone:(404) 755-0068; Gloria Elder, Deputy Director of Training
A Certificate of Completion will be provided upon completion of the course

Anger Management Brochure

ParentWise Parenting Program(PWPP) Training of Trainers(TOT) Seminar

Participants will learn to build on and increase the strength and stability of families, and increase parent confidence and competence in their parenting abilities and increase their knowledge of child abuse and neglect.
This training is designed for administrators, coordinators and others. This workshop is ideal for any agency who wishes to have skilled staff on-site available to train parents and clients on the PWPP model. Participants will recieve the trainer's manual.
CEU's are available

For more information and to register call (404)755-0068.

Wholistic Stress Management Two-Day Training

Workshop Description

This certification workshop is designed to train health educators and other professionals in the wholistic approach to stress managment and how to teach, direct, facilitate presentations/workshops at their worksites or in their community settings. The focus of this workshop is wholistic-honoring the integregation, balance and harmony of mind, body and spirit for optimum well-being. The workshop will cover wholistic stress management, prevention and intervention approaches for children/youth and adults.

The purpose of this workshop is to: 1) gain a sound background in wholistic approaches to stress levels, 2) share a variety of effective relaxation techniques which will include, but not limited to, deep breathing, pressure points, positive thinking, affirmation, visualization, muscle tension and relaxation, color sensitivity, Qi Chong/Tai Chi and Yoga, biofeedback, music and aromatherapy, 3) increase one's ability to train on anger and conflict management and trigger points and diffussion techniques, and 4) refine excellent training skills in which to share this knowledge most effectively in a variety of settings. 1.6 CEU's

Presenters
*Jennie C. Trotter, M. ED.
*Gloria S. Elder, M.A.
*Richard Redding, B.A.

Next Workshop Date & Time: To Be Announced
Please contact us at 404-755-0068 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information.

Traveling by Automobile

From 285

If traveling 285N, take the CASCADE Exit 7 and turn right. If traveling 285S, take the CASACDE Exit 7 and turn left. 1.7 miles. Turn LEFT onto WILLIS MILL RD SW. 0.4 miles. At top of hill is a split Audubon and Willis Mill. If you take street on the left (Audubon) cross over Benjamin E. Mays and turn into parking lot. If you take the street on the right turn left onto BENJAMIN E MAYS DR SW and then a right on Audubon.

From I-20W

Take 20 W to exit 52A South (H.E. Holmes) cross over M.L. King Drive (street name changes to Peyton Rd) take Peyton Rd to Benjamin E. Mays (red light) and turn left. Two blocks on the left is Hoosier United Methodist Church.

From I-20 East

Take 20 E to exit 52A (Holmes) take a left at the light and a right on Holmes, cross over M.L. King Drive (street name changes to Peyton Rd) take Peyton Rd to Benjamin E. Mays (red light) and turn left. Two blocks on the left is Hoosier United Methodist Church. Turn at left the second street (Audubon) and park in the rear of the church.

*Parking is available in the rear of the church. Follow the signs to WSCI, located upstairs on the second floor. Entrance is on the left side of the building where the stairs are leading from the street down a hill to the double doors. A WSCI sign is on the door where you enter.

Traveling on Marta

Take the Marta train southbound to West End Station. Take the 71 Cascade (Runs every 20 min – 9:10 would be the best time) and get off at Beecher pass the Beautiful Restaurant. Turn right on Beecher and then left on B.E. Mays (Fire Station) go two blocks to Hoosier UMC church. 68 Donnelly (run every 20 min and 9:26 is the best time) get off at Providence Baptist church and walk two blocks down to Hoosier UMC church.

*WSCI is located in the Hoosier United Methodist Church on the second floor. Entrance is on the left side of the building where the stairs are leading from the street down a hill to the double doors. A WSCI sign is on the door where you enter.

To Contact Us
Phone: 404-755-0068
Fax: 404-755-4333
E-mail address: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Web address: http://www.wholistic1.com

Wholistic Stress Control Inst.

2545 Benjamin E. Mays Drive
Post Office Box 42481
Atlanta Georgia 30311